| Ride Date |
Ride Description |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Weather Conditions |
Effort
(manage levels) |
Route
(manage routes) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
1/3/2024
(Wed)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/4/2024
(Thu)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/6/2024
(Sat)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/11/2024
(Thu)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/12/2024
(Fri)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/17/2024
(Wed)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/18/2024
(Thu)
|
Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/19/2024
(Fri)
|
Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/20/2024
(Sat)
|
Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/22/2024
(Mon)
|
Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/23/2024
(Tue)
|
Test Ride |
1.00 |
00:05:00 |
12.00 |
15.00 |
150 |
|
1 - Relaxed and Easy <10mph |
Sunriver OR |
0 |
Road: Flat |
Bike Friday New World Tourist E Bike
Road |
'BentRider Recumbent Club |
1/24/2024
(Wed)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/26/2024
(Fri)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/27/2024
(Sat)
|
Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
1/29/2024
(Mon)
|
SR Bike Patrol |
12.70 |
01:09:00 |
11.04 |
18.60 |
150 |
|
4 - Normal 14-16 mph |
Sunriver OR |
0 |
Road: Flat |
Bike Friday New World Tourist E Bike
Road |
'BentRider Recumbent Club |
| January Rides |
Ride Description |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Weather Conditions |
Effort |
Route |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 15 |
n/a |
96.90 |
09:54:00 |
9.81 |
18.60 |
150 |
n/a |
n/a |
n/a |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Description |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Weather Conditions |
Effort |
Route |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 168 |
n/a |
2,106.16 |
186:13:44 |
11.51 |
25.70 |
109 |
n/a |
n/a |
n/a |
0 |
n/a |
n/a |
n/a |
view my journal
Slo Joe "Cogitations"
