|
| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
10/19/2024
(Sat)
|
12.30 |
568 |
63 |
01:02:26 |
11.82 |
|
0 |
0 |
|
0 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/22/2024
(Tue)
|
17.25 |
808 |
59 |
01:33:24 |
11.08 |
Bethel to Canton loop |
180 |
0 |
|
0 |
Track |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/24/2024
(Thu)
|
16.80 |
811 |
59 |
01:31:39 |
0.00 |
Bethel to Canton loop |
181 |
0 |
|
Min: 70
Avg: 75
Max: 79 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/26/2024
(Sat)
|
21.10 |
1013 |
61 |
01:54:56 |
11.02 |
Bethel to Canton loop |
180 |
0 |
|
0 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/31/2024
(Thu)
|
21.30 |
901 |
64 |
01:50:00 |
11.62 |
Jupiter Island |
183 |
104 |
Windy |
Min: 82
Avg: 85
Max: 93 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| October Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
88.75 |
4,101 |
61 |
07:52:25 |
11.35 |
n/a |
181 |
104 |
n/a |
Min: 70
Avg: 80
Max: 93
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 58 |
1,133.75 |
42,259 |
63 |
101:11:25 |
11.23 |
n/a |
175 |
103 |
n/a |
Min: 57
Avg: 85
Max: 111
|
n/a |
n/a |
n/a |
|
|
view my journal
