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2024 Journal - 67walkon
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| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
4/20/2024
(Sat)
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10.20 |
438 |
0 |
00:56:01 |
10.93 |
Citrus North |
163 |
98 |
Hot |
Min: 91
Avg: 97
Max: 100 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/23/2024
(Tue)
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12.40 |
274 |
60 |
01:13:44 |
10.09 |
Citrus |
164 |
95 |
10 mph wind from N |
Min: 77
Avg: 86
Max: 91 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/25/2024
(Thu)
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13.60 |
408 |
58 |
01:24:08 |
9.70 |
Citrus north |
164 |
97 |
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Min: 86
Avg: 91
Max: 99 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/28/2024
(Sun)
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15.40 |
351 |
61 |
01:26:48 |
10.65 |
Citrus south |
165 |
88 |
8-10 e wind |
Min: 81
Avg: 82
Max: 93 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
4/30/2024
(Tue)
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14.10 |
263 |
62 |
01:18:57 |
10.72 |
Citrus North |
168 |
93 |
SE wind. 8-10 |
Min: 81
Avg: 88
Max: 97 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| April Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
65.70 |
1,734 |
60 |
06:19:38 |
10.41 |
n/a |
165 |
94 |
n/a |
Min: 77
Avg: 88
Max: 100
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n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
65.70 |
1,734 |
60 |
06:19:38 |
10.41 |
n/a |
165 |
94 |
n/a |
Min: 77
Avg: 88
Max: 100
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n/a |
n/a |
n/a |
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