2024 Journal - 67walkon
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | All
Ride Date Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route
(manage routes)
Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
6/1/2024
(Sat)
22.20 780 63 02:08:05 10.40 Citrus North 172 0 Windy. M10+ ene 0 Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/6/2024
(Thu)
16.10 637 68 01:17:50 12.41 Citrus North 173 106   Min: 91
Avg: 99
Max: 104
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/8/2024
(Sat)
23.10 828 66 02:02:05 11.35 Citrus south 173 101   Min: 93
Avg: 104
Max: 111
Road: Flat Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/13/2024
(Thu)
17.10 680 61 01:27:44 11.69 Bethel to Boy Scout Camp 174 0   Min: 73
Avg: 82
Max: 91
Road: Steep Lynskey R330
Road
Blue Ridge Bicycle Club - NC
6/15/2024
(Sat)
22.70 805 60 02:03:22 11.04 Around Bethel 174 94 110 max hr Min: 84
Avg: 90
Max: 100
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/18/2024
(Tue)
20.70 729 60 01:52:32 11.04 Bethel Canton BS camp 173 0   Min: 72
Avg: 79
Max: 91
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/20/2024
(Thu)
20.60 726 60 01:54:29 10.80 Around Bethel 173 105   Min: 93
Avg: 84
Max: 95
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/22/2024
(Sat)
22.30 702 61 02:09:25 10.34 Bethel to Boy Scout Camp 174 98   Min: 81
Avg: 90
Max: 102
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/25/2024
(Tue)
21.10 748 62 01:54:11 11.09 Around Bethel 174 104   Min: 70
Avg: 77
Max: 93
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
6/29/2024
(Sat)
21.00 845 62 01:48:52 11.57 Bethel to Boy Scout Camp 176 104   Min: 75
Avg: 79
Max: 88
Road: Steep Specialized roubaix
Road
Blue Ridge Bicycle Club - NC
June Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
10 206.90 7,480 62 18:38:35 11.13 n/a 174 102 n/a Min: 70
Avg: 87
Max: 111
n/a n/a n/a
YTD Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
58 1,133.75 42,259 63 101:11:25 11.23 n/a 175 103 n/a Min: 57
Avg: 85
Max: 111
n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | All
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