| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
9/3/2024
(Tue)
|
25.40 |
1179 |
0 |
02:10:31 |
11.68 |
Bethel Canton Sunburst Camping club |
179 |
119 |
|
Min: 72
Avg: 77
Max: 81 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/5/2024
(Thu)
|
22.20 |
1025 |
67 |
01:54:43 |
11.61 |
Bethel Canton Sunburst Camping club |
178 |
119 |
|
Min: 70
Avg: 79
Max: 84 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/10/2024
(Tue)
|
15.80 |
707 |
65 |
01:24:45 |
11.19 |
Around Bethel |
177 |
119 |
New chain and 11-36 cassette on Roubaix. $197.93. Liberty |
Min: 72
Avg: 75
Max: 81 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/19/2024
(Thu)
|
15.10 |
742 |
64 |
01:18:40 |
11.52 |
Around Bethel |
180 |
104 |
|
Min: 70
Avg: 73
Max: 81 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/21/2024
(Sat)
|
17.20 |
879 |
65 |
01:25:48 |
12.03 |
Bethel to Boy Scout Camp |
179 |
121 |
|
Min: 64
Avg: 70
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| September Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
95.70 |
4,532 |
65 |
08:14:27 |
11.62 |
n/a |
179 |
116 |
n/a |
Min: 64
Avg: 74
Max: 84
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 58 |
1,133.75 |
42,259 |
63 |
101:11:25 |
11.23 |
n/a |
175 |
103 |
n/a |
Min: 57
Avg: 85
Max: 111
|
n/a |
n/a |
n/a |
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