| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
10/6/2025
(Mon)
|
15.37 |
00:54:00 |
30.30 |
17.08 |
Sunny, warm, and breezy |
0 |
training: general -
solo
|
(ATB) Std |
220 |
437 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
team bikejournal |
Comments: A fast ride warming up for an evening group ride.
|
10/6/2025
(Mon)
|
22.35 |
01:13:28 |
28.90 |
18.25 |
sunny and warm, intermittent breezy |
0 |
training: general -
group
|
(ATB) Std |
220 |
567 |
0 |
0 |
0 |
Road: Rolling |
Juiced Rip Current S
Electric |
Can Ale Road and Trail |
| Comments: A ride with the Can Ale road and trail group |
10/8/2025
(Wed)
|
19.07 |
01:14:47 |
27.00 |
15.30 |
Partly cloudy, breezy, and cool |
Min: 55
Max: 57 |
training: general -
paceline
|
(ATB)Hill & Towpath |
220 |
314 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
Can Ale Road and Trail |
| Comments: |
| October Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
56.79 |
03:22:15 |
30.30 |
16.94 |
n/a |
Min: 55
Avg: 0
Max: 57
|
n/a |
n/a |
220 |
1,318 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
11/8/2025
(Sat)
|
14.91 |
00:56:24 |
29.30 |
15.86 |
cold breeze |
Min: 46
Max: 48 |
training: general -
solo
|
(ATB)Hill & Towpath |
219 |
370 |
0 |
0 |
0 |
Road: Flat |
Juiced Rip Current S
Electric |
USA Towpath and Trail Riders association |
| Comments: |
11/10/2025
(Mon)
|
4.90 |
00:20:00 |
0.00 |
14.70 |
Today was the first accumulating snowfall of the season, about 3" as of indoor ride time (4 pm) |
0 |
training: general -
solo
|
indoor wuss ride (20 minutes) |
222 |
0 |
70 |
124 |
108 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: First indoor effort of the season |
11/12/2025
(Wed)
|
4.55 |
00:20:13 |
0.00 |
13.50 |
indoor |
0 |
training: general -
solo
|
indoor wuss ride (20 minutes) |
222 |
0 |
57 |
107 |
100 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: |
11/13/2025
(Thu)
|
4.70 |
00:20:00 |
0.00 |
14.10 |
indoor |
0 |
training: general -
solo
|
indoor wuss ride (20 minutes) |
222 |
0 |
63 |
117 |
109 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: |
11/16/2025
(Sun)
|
4.27 |
00:20:00 |
0.00 |
12.81 |
|
0 |
training: general -
solo
|
indoor wuss ride (20 minutes) |
222 |
0 |
50 |
99 |
97 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: |
11/18/2025
(Tue)
|
4.60 |
00:20:00 |
0.00 |
13.80 |
indoor |
0 |
training: general -
solo
|
indoor wuss ride (20 minutes) |
222 |
0 |
60 |
111 |
112 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: |
11/20/2025
(Thu)
|
12.04 |
00:43:29 |
0.00 |
16.61 |
breezy, sunny, and cold |
Min: 43
Max: 45 |
training: general -
solo
|
(ATB)Hill & Towpath |
220 |
201 |
0 |
0 |
0 |
Road: Rolling |
Juiced CCX
Road |
team bikejournal |
Comments: An outdoor effort A bit uncomfortable on my ears. Time to install the wind blocker flaps.
https://www.amazon.com/Wind-Blox-Focus-Blockers-Reduction-Protection-Accessories/dp/B07YNVT4B7
|
| November Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 7 |
49.97 |
03:20:06 |
29.30 |
15.10 |
n/a |
Min: 43
Avg: 0
Max: 48
|
n/a |
n/a |
221 |
571 |
60 |
558 |
105 |
n/a |
n/a |
n/a |
12/1/2025
(Mon)
|
4.64 |
00:20:00 |
0.00 |
13.92 |
indoor |
0 |
training: general -
solo
|
none |
222 |
0 |
61 |
111 |
101 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: At 26°F, it's too cold to ride outside. |
12/3/2025
(Wed)
|
4.64 |
00:20:00 |
0.00 |
13.92 |
indoor |
0 |
training: general -
solo
|
indoor wuss ride (20 minutes) |
222 |
0 |
61 |
112 |
103 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: An evening effort |
12/7/2025
(Sun)
|
6.90 |
00:30:00 |
0.00 |
13.80 |
indoor |
0 |
training: general -
solo
|
none |
220 |
0 |
60 |
166 |
95 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: |
12/14/2025
(Sun)
|
6.55 |
00:30:00 |
0.00 |
13.10 |
cold and snowy |
Avg: 15
|
training: general -
solo
|
none |
222 |
0 |
53 |
153 |
100 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: Since Winter arrived early and vigorously, clearing the driveway takes precedence over other physical activity. |
12/15/2025
(Mon)
|
4.17 |
00:20:00 |
0.00 |
12.51 |
Snowy and cold outdoors |
Min: 20
Max: 22 |
training: general -
solo
|
indoor wuss ride (20 minutes) |
222 |
0 |
47 |
95 |
97 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: |
12/17/2025
(Wed)
|
6.45 |
00:30:00 |
0.00 |
12.90 |
mider outdoors but... |
Avg: 38
|
training: general -
solo
|
none |
222 |
0 |
51 |
150 |
86 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: A relaxed late afternoon/early evening indoor spin. |
12/18/2025
(Thu)
|
6.45 |
00:30:00 |
0.00 |
12.90 |
Mild outdoors today, but rode the stationary instead. |
Avg: 49
|
training: general -
solo
|
none |
223 |
0 |
51 |
150 |
98 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: Noted for the first time, today's ride stats are the same as yesterday's, except for my heart rate. |
12/21/2025
(Sun)
|
7.00 |
00:30:00 |
0.00 |
14.00 |
|
0 |
training: general -
solo
|
none |
223 |
0 |
62 |
170 |
100 |
In: Stat |
Schwinn 213 recumbent
Stat |
team bikejournal |
| Comments: |
12/24/2025
(Wed)
|
7.10 |
00:30:00 |
0.00 |
14.20 |
indoor |
0 |
training: general -
solo
|
none |
223 |
0 |
64 |
174 |
118 |
In: Stat |
Schwinn 213 recumbent
Stat |
USA Towpath and Trail Riders association |
| Comments: Worked up a good sweat in this 30 min. indoor evening effort. |
| December Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 9 |
53.90 |
04:00:00 |
0.00 |
13.50 |
n/a |
Min: 20
Avg: 34
Max: 22
|
n/a |
n/a |
222 |
0 |
56 |
1,281 |
100 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 99 |
996.86 |
67:26:06 |
34.70 |
15.04 |
n/a |
Min: -2
Avg: 43
Max: 89
|
n/a |
n/a |
222 |
14,315 |
61 |
19,531 |
106 |
n/a |
n/a |
n/a |
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