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2024 Journal - dwaynet
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| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Max Speed (mph) |
Average Speed (mph) |
Altitude Gain (ft) |
Route
(manage routes) |
Weight (lbs) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
1/2/2024
(Tue)
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00:47:13 |
8.61 |
21.50 |
10.94 |
0 |
Frost/Eva/McD/Lindb/Pershall/Hzlwd |
271 |
general: leisure -
solo
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Road: Hills |
Fuji Supreme
700c Hybrid |
None |
| Comments: |
| Weather Conditions: 35F
Wind: SSW9 |
1/5/2024
(Fri)
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00:53:57 |
10.39 |
22.00 |
11.56 |
0 |
Frost/Eva/McD/Lindb/Pershall |
0 |
general: leisure -
solo
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Road: Hills |
Fuji Supreme
700c Hybrid |
None |
| Comments: |
| Weather Conditions: 35F
Wind: SSE8 |
1/16/2024
(Tue)
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00:40:09 |
5.80 |
10.90 |
8.67 |
0 |
Rollers |
0 |
training: general -
solo
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In: Rollers |
Schwinn LeTour
Touring |
None |
| Comments: |
| Weather Conditions: |
1/18/2024
(Thu)
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00:40:07 |
6.00 |
10.80 |
8.97 |
0 |
n |
0 |
training: general -
solo
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In: Rollers |
Schwinn LeTour
Touring |
None |
| Comments: |
| Weather Conditions: |
1/20/2024
(Sat)
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00:50:03 |
7.70 |
11.10 |
9.23 |
0 |
Rollers |
0 |
training: general -
solo
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In: Rollers |
Schwinn LeTour
Touring |
None |
| Comments: |
| Weather Conditions: |
1/21/2024
(Sun)
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00:52:38 |
7.90 |
10.70 |
9.01 |
0 |
Rollers |
0 |
training: general -
solo
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In: Rollers |
Schwinn LeTour
Touring |
None |
| Comments: |
| Weather Conditions: |
1/25/2024
(Thu)
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00:55:06 |
8.70 |
11.60 |
9.47 |
0 |
Rollers |
271 |
training: general -
solo
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In: Rollers |
Schwinn LeTour
Touring |
None |
Comments: 0:36:16 - in zone
0:07:01 - above zone (although it was showing 177 when I finished riding)
0:11:51 - below zone
677 - kcal
202 - max HR???
134 - avg HR |
| Weather Conditions: |
| January Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Max Speed (mph) |
Average Speed (mph) |
Altitude Gain (ft) |
Route |
Weight (lbs) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 7 |
05:39:13 |
55.10 |
22.00 |
9.86 |
0 |
n/a |
271 |
n/a |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Max Speed (mph) |
Average Speed (mph) |
Altitude Gain (ft) |
Route |
Weight (lbs) |
Ride Category |
Ride Type |
Bike |
Club Affiliation |
| 32 |
54:04:19 |
715.38 |
35.90 |
13.55 |
11,578 |
n/a |
269 |
n/a |
n/a |
n/a |
n/a |
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