| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
5/1/2026
(Fri)
|
6.43 |
00:25:56 |
24.70 |
14.88 |
chilly |
Avg: 49
|
training: general -
solo
|
(ATB) Std |
224 |
192 |
0 |
0 |
0 |
Road: Flat |
Juiced Rip Current S
Electric |
USA Towpath and Trail Riders association |
| Comments: Physical testing after coccyx pain from a hard fall while moving a refrigerator 4 days ago. |
5/18/2026
(Mon)
|
18.83 |
01:21:49 |
26.60 |
13.81 |
hot |
Min: 85
Max: 87 |
training: general -
solo
|
(ATB)Hill & Towpath |
222 |
363 |
0 |
0 |
0 |
Road: Flat |
Juiced Rip Current S
Electric |
USA Towpath and Trail Riders association |
Comments: https://www.strava.com/activities/18556019586
|
5/20/2026
(Wed)
|
9.87 |
01:16:33 |
0.00 |
0.00 |
chilly and breezy |
Min: 61
Max: 64 |
general: club -
group
|
BGDB Ride of Silence |
222 |
150 |
0 |
0 |
0 |
Road: Flat |
Juiced CCX
Road |
The "Corps of Codgers" |
| Comments: |
5/25/2026
(Mon)
|
19.44 |
01:10:59 |
29.80 |
16.43 |
mostly sunny; light westerly breeze |
Min: 64
Max: 70 |
training: general -
solo
|
(ATB) Std |
220 |
613 |
0 |
0 |
0 |
Road: Flat |
Juiced Rip Current S
Electric |
USA Towpath and Trail Riders association |
| Comments: |
| May Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 4 |
54.57 |
04:15:17 |
29.80 |
15.10 |
n/a |
Min: 61
Avg: 49
Max: 87
|
n/a |
n/a |
222 |
1,318 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 18 |
165.56 |
12:08:28 |
29.80 |
14.40 |
n/a |
Min: 61
Avg: 52
Max: 87
|
n/a |
n/a |
223 |
2,178 |
64 |
4,017 |
108 |
n/a |
n/a |
n/a |
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