|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
3/4/2026
(Wed)
|
7.10 |
00:30:00 |
0.00 |
14.20 |
indoor cycling |
0 |
training: general -
solo
|
none |
224 |
0 |
64 |
174 |
119 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: First cycling effort since January 17th! With the outdoor snow removal activity over the past month and a half, I haven't had the energy or time to spin. Though, honestly, at 47° it was nice enough this afternoon for a spin outdoors. But today I did some yard work, too! |
3/6/2026
(Fri)
|
7.10 |
00:30:00 |
0.00 |
14.20 |
inside ride |
0 |
training: general -
solo
|
none |
222 |
0 |
64 |
174 |
108 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: Identical to the 2 previous indoor rides, 1/17/26 and 3/4/26 -except for the HR and weight. |
| March Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
14.20 |
01:00:00 |
0.00 |
14.20 |
n/a |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
223 |
0 |
64 |
348 |
114 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 9 |
57.59 |
04:05:31 |
17.80 |
14.16 |
n/a |
Min: 0
Avg: 55
Max: 0
|
n/a |
n/a |
223 |
41 |
64 |
1,397 |
109 |
n/a |
n/a |
n/a |
|
|
view my journal
