|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Ride Type |
Bike |
Club Affiliation |
12/2/2022
(Fri)
|
10.00 |
00:46:16 |
0.00 |
12.97 |
|
0 |
training: general -
solo
|
none |
235 |
0 |
52 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
Comments: The effort shows modest improvement over 11/26, but I need to make a daily effort to reach my goal.
235 kcal, 102 bpm; |
12/3/2022
(Sat)
|
10.00 |
00:45:27 |
0.00 |
13.20 |
|
0 |
training: general -
solo
|
none |
234 |
0 |
54 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: 238kcal, 95bpm; |
| December Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
20.00 |
01:31:43 |
0.00 |
13.09 |
n/a |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
235 |
0 |
53 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Ride Type |
Bike |
Club Affiliation |
| 39 |
835.00 |
61:23:36 |
39.00 |
13.78 |
n/a |
Min: 46
Avg: 72
Max: 87
|
n/a |
n/a |
236 |
15,022 |
170 |
n/a |
n/a |
n/a |
|
|
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