| Ride Stats |
|
Distance:
4.12 miles
|
Category: training: general -
solo
|
Altitude Gain:
11 ft
|
|
Time: 00:24:44
|
Avg Speed:
9.99 mph
|
Max Speed:
12.70 mph
|
|
Terrain: Road: Flat
|
Bike: Liv Lurra 1 XC Mtn
|
| Weather Conditions: 82 degrees, very little wind. |
| Ride Description: Tested the knee with the mountain bike in the neighborhood not far from my apartment. Will do that again. Knee struggled a bit. Doc routine appointment in three weeks, so will discuss the knee then. |
|
Tested the knee with the mountain bike in the neighborhood not far from my apartment. Will do that again. Knee struggled a bit. Doc routine appointment in three weeks, so will discuss the knee then.
0 member views | 468 total views
report problem |
|
|
|
| My Blog Calendar
| | << | < | Mar 2025 | > | >> |
| M | T | W | T | F | S | S |
| |
|
|
|
|
1 |
2 |
| 3 |
4 |
5 |
6 |
7 |
8 |
9 |
| 10 |
11 |
12 |
13 |
14 |
15 |
16 |
| 17 |
18 |
19 |
20 |
21 |
22 |
23 |
| 24 |
25 |
26 |
27 |
28 |
29 |
30 |
| 31 |
|
|
|
|
|
|
| My Recent Threads |
10/28 - North Platte Riders
10/26 - Trek Marlin or Liv (Giant) Lur..
9/19 - Tire liners/Slime?
|
| My Profile
|
| |
russtaitai
| |
|
|
|
|
|
|
| Lifetime: 33,970 mi
|
| Member No. 2275 |
| Member since: May 2004 |
| Home: Midwest City, OK  |
| All-City Space Horse Micro shift
Gravel Road bike |
|
|
more...