| Ride Stats |
|
Distance:
4.12 miles
|
Category: training: general -
solo
|
Altitude Gain:
11 ft
|
|
Time: 00:24:44
|
Avg Speed:
9.99 mph
|
Max Speed:
12.70 mph
|
|
Terrain: Road: Flat
|
Bike: Liv Lurra 1 XC Mtn
|
| Weather Conditions: 82 degrees, very little wind. |
| Ride Description: Tested the knee with the mountain bike in the neighborhood not far from my apartment. Will do that again. Knee struggled a bit. Doc routine appointment in three weeks, so will discuss the knee then. |
|
Tested the knee with the mountain bike in the neighborhood not far from my apartment. Will do that again. Knee struggled a bit. Doc routine appointment in three weeks, so will discuss the knee then.
0 member views | 2585 total views
report problem |
|
|
|
| My Recent Threads |
1/3 - BJ Still My Favorite for Journ..
10/28 - North Platte Riders
10/26 - Trek Marlin or Liv (Giant) Lur..
|
| My Profile
|
| |
russtaitai

| |
|
|
|
|
|
|
| Lifetime: 34,903 mi
|
| Member No. 2275 |
| Member since: May 2004 |
| Home: North Platte, NE  |
| All-City Space Horse Micro shift Gravel Road bike |
|
|