| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
10/6/2024
(Sun)
|
37.00 |
02:14:00 |
16.57 |
139 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st ride from new condo, took it easy as I was exhausted from moving in hurry, due to Dad hip replacement. Cad:75, Vert:900', ATemp:58F |
10/20/2024
(Sun)
|
40.20 |
02:23:00 |
16.87 |
150 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st Tammany Trace after driving down to take care of Dad. Felt bad as HR to speed would indicate. Cad:79, Vert:200', ATemp:59F |
10/23/2024
(Wed)
|
35.10 |
02:02:00 |
17.26 |
149 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Slowly feeling better on the bike. Cad:79, Vert:200', ATemp:59F |
10/25/2024
(Fri)
|
40.00 |
02:15:00 |
17.78 |
153 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: TT ride, beginning to get some speed back, but had to work hard for it. Cad:78, Vert:200', ATemp:61F |
10/27/2024
(Sun)
|
46.20 |
02:49:00 |
16.40 |
138 |
Road: Rolling |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: LongLeaf ride from Jackson Station, really didn't feel like riding too much, so went fairly easy. No power at all, just spun up the grades. Cad:76, Vert:700' (felt like FAR more), ATemp:65F |
10/29/2024
(Tue)
|
40.00 |
02:15:00 |
17.78 |
144 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: VERY humid early morning from Mandeville, patchy fog. Beginning to get some legs back a little. Cad:75, Vert:200', ATemp:68F (much higher heat index) |
| October Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 6 |
238.50 |
13:58:00 |
17.10 |
146 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 100 |
3,508.60 |
208:48:00 |
16.91 |
142 |
n/a |
n/a |
n/a |
view my journal
