|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
5/4/2024
(Sat)
|
38.91 |
03:05:09 |
32.00 |
12.61 |
Sunny w/a light easterly breeze, cooler on the ride back home |
Min: 70
Max: 77 |
training: general -
solo
|
on the Canal |
235 |
791 |
92 |
925 |
0 |
Road: Flat |
Juiced CCX
Road |
The "Corps of Codgers" |
Comments:
|
5/15/2024
(Wed)
|
7.76 |
00:52:35 |
0.00 |
0.00 |
light rain at the 7 pm start of this ride; Cool evening; |
0 |
training: general -
solo
|
|
234 |
93 |
0 |
450 |
0 |
Road: Flat |
Juiced CCX
Road |
team bikejournal |
Comments: https://www.strava.com/activities/11420571633
My 8th Annual participation in the Rochester RoS
|
5/29/2024
(Wed)
|
49.55 |
03:31:03 |
29.00 |
14.09 |
sunny cool |
Min: 60
Max: 66 |
general: touring -
solo
|
on the Canal |
234 |
1,249 |
110 |
1055 |
0 |
Road: Rolling |
Juiced Rip Current S
Electric |
The "Corps of Codgers" |
| Comments: https://www.strava.com/activities/11526560528
|
| May Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
96.22 |
07:28:47 |
32.00 |
13.44 |
n/a |
Min: 60
Avg: 0
Max: 77
|
n/a |
n/a |
234 |
2,133 |
101 |
2,430 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 128 |
1,845.71 |
124:35:02 |
35.60 |
15.07 |
n/a |
Min: 43
Avg: 64
Max: 89
|
n/a |
n/a |
235 |
34,978 |
77 |
44,623 |
100 |
n/a |
n/a |
n/a |
|
|
view my journal
