| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
8/3/2024
(Sat)
|
51.00 |
02:49:00 |
18.11 |
145 |
Road: Rolling |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st post covid ride, on a partly cloudy warm humid morning from Xenia. Lots of congestion but ok otherwise. Cad:75, ATemp:69F, 500 vert |
8/7/2024
(Wed)
|
40.50 |
02:14:00 |
18.13 |
149 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Hot steamy ride from Slidell. Rangers didn't show up till after 0700, closed bathrooms, trail closed at bayou bridged, doubled back until they decided to open the trail. Sun blinded me last 15 miles. Got tired by end. ATemp:76F, 90F at end. Cad:76 |
8/10/2024
(Sat)
|
50.10 |
02:47:00 |
18.00 |
153 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Tammany Trace on a warm sultry humid stifling morning with a Heat Advisory beginning at 1000. Legs felt ok, but more of a heat endurance ride than an active training ride. Blinding sun last 14 miles was very annoying. Cad:76 rpm, Vert: 400 jumbo feet, ATemp: 78F |
8/14/2024
(Wed)
|
35.80 |
01:59:00 |
18.05 |
152 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Another steamy ride before dawn during High Heat Advisory in Gulf Shores, AL. Avg'd 18.5 on way out towards Ft. Morgan. Turned around as the sun came out and started to cook. Think I began to get heat exhaustion and stopped 2 miles from hotel. COMPLETELY drenched when I got back. ATemp:83F, Cad:76, Vert:400; |
8/21/2024
(Wed)
|
35.20 |
02:00:00 |
17.60 |
145 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: REALLY cold start, 46F (started an hour later than planned), on Cardinal Greenway from AirBnB in Muncie, IN. Very shallow but long rolling grades. Bad pavement in spots, but not consistently horrible, very low traffic! Time constrained yet again. Cad:78, ATemp:57F, Vert:600' |
8/22/2024
(Thu)
|
41.60 |
02:27:00 |
16.98 |
140 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Another time constrained ride on Cardinal Greenway, very cold start again (48F), ATemp:55F, very sunny!! Blinded after sun came up. Cad:77, Vert:700' |
8/23/2024
(Fri)
|
38.80 |
02:15:00 |
17.24 |
145 |
Road: Rolling |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Relatively quick ride on Cardinal before heading to Kalamazoo/GBV. Time constrained as always cleat cover fell off as always. 600' climbing. ATemp:58F, Cad:78 |
8/26/2024
(Mon)
|
40.40 |
02:16:00 |
17.82 |
141 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Prairie Grass trail ride from Xenia. Legs beginning to feel good again, but only 400' vertical. ATemp:68F, Cad:76 |
8/28/2024
(Wed)
|
50.10 |
02:44:00 |
18.33 |
149 |
Road: Flat |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Prairie Grass ride from Xenia AirBnB, felt pretty good on the relatively flat route, 500' vertical. ATemp: muggy 74F, Cad:76. |
| August Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 9 |
383.50 |
21:31:00 |
17.83 |
147 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 100 |
3,508.60 |
208:48:00 |
16.91 |
142 |
n/a |
n/a |
n/a |
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