| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
9/4/2024
(Wed)
|
14.20 |
00:50:00 |
17.04 |
129 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st Post Heedfest ride back in CO, intentionally took it VERY easy. Climbing II DVD, Avg:138W, Max:185W, NP:142W, IF:0.752, TSS:46.9, Cal:500, Cad:72, ATemp:77F!!, AW-AHr=+9 |
9/6/2024
(Fri)
|
35.90 |
01:59:00 |
18.10 |
146 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Chatfield ride from Titan Rd before seeing rental unit. Legs actually felt half-decent. Climbing slightly less sloth-like. Faster than I would have guessed. 800' vertical, ATemp:65F, Cad:75 |
9/8/2024
(Sun)
|
50.10 |
02:44:00 |
18.33 |
146 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Chatfield ride before seeing a rental unit. Didn't climb as less sloth-like as last ride, but faster on flats/downhill. 1000' vert, Cad:74, ATemp:65F |
9/9/2024
(Mon)
|
17.10 |
01:00:00 |
17.10 |
136 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Climbing II DVD, felt ok, slow start, but good by end. Avg:141W, Max:242W, NP:146W, Cad:73, ATemp:74F, AW-Ahr=+5 |
9/11/2024
(Wed)
|
37.40 |
02:08:00 |
17.53 |
145 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Casual ride from Steeplechase before rental unit. Went slow at start but rode more tempo after new rental unit ride-by. 800' vert, Cad:75, ATemp:71F |
9/13/2024
(Fri)
|
37.70 |
02:05:00 |
18.10 |
141 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Rode from standard Chatfield, Cad:74, Vert:800', ATemp:61F |
9/15/2024
(Sun)
|
52.80 |
03:01:00 |
17.50 |
145 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Standard Chatfield ride, Cad:74, Vert:1100, ATemp:65F |
9/17/2024
(Tue)
|
32.90 |
02:00:00 |
16.45 |
134 |
Road: Rolling |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Chatfield ride... guess I didn't push too hard? Cad:74, Vert:800, ATemp:68F |
9/21/2024
(Sat)
|
55.50 |
02:35:00 |
21.48 |
147 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: M2D 24 ride: Felt fairly good on flats, VERY slow on any hills. Out front for a bit with 2 racers. Minor front tire wobble until it exploded pulling out of rest stop. Went down at low speed. VERY lucky for being unlucky. SAG'd in from rest stop. Cad:77, Vert:1000', Desc:3000', ATemp:69F |
9/25/2024
(Wed)
|
15.00 |
01:30:00 |
10.00 |
124 |
Road: Flat |
Rans Alterra 29
XC Rigid |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Pedals & Pints ride from a brewery which was closed for a private event |
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 10 |
348.60 |
19:52:00 |
17.92 |
139 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 100 |
3,508.60 |
208:48:00 |
16.91 |
142 |
n/a |
n/a |
n/a |
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