|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
9/5/2024
(Thu)
|
12.85 |
00:50:46 |
31.00 |
15.19 |
cool and clear |
Min: 68
Max: 71 |
training: general -
solo
|
(ATB)Hill & Towpath |
234 |
334 |
53 |
342 |
0 |
Road: Flat |
Juiced CCX
Road |
team bikejournal |
| Comments: |
9/7/2024
(Sat)
|
14.69 |
00:54:20 |
26.10 |
16.22 |
breezy(westerly) and cool |
Avg: 66
|
training: general -
solo
|
(ATB) Std |
232 |
334 |
62 |
372 |
0 |
Road: Rolling |
Juiced CCX
Road |
team bikejournal |
| Comments: |
9/8/2024
(Sun)
|
8.62 |
00:28:01 |
29.30 |
18.46 |
Windy and cool |
Avg: 67
|
training: general -
solo
|
(ATB) Std |
232 |
292 |
80 |
160 |
0 |
Road: Flat |
Juiced Rip Current S
Electric |
team bikejournal |
| Comments: https://www.strava.com/activities/12361156948 |
9/15/2024
(Sun)
|
22.30 |
01:17:00 |
0.00 |
17.38 |
|
0 |
training: general -
solo
|
(ATB) Std |
234 |
541 |
70 |
516 |
0 |
Road: Flat |
Juiced Rip Current S
Electric |
team bikejournal |
| Comments: |
9/16/2024
(Mon)
|
14.17 |
00:49:26 |
0.00 |
17.20 |
sunny |
Min: 81
Max: 82 |
training: general -
solo
|
around the "block" |
234 |
315 |
65 |
330 |
0 |
Road: Flat |
Juiced CCX
Road |
team bikejournal |
| Comments: https://www.strava.com/activities/12425082656 |
9/19/2024
(Thu)
|
20.76 |
01:13:43 |
32.80 |
16.90 |
Sunny, warm w/northerly breeze |
Min: 75
Max: 77 |
training: general -
solo
|
to Parma Town hall and back |
233 |
436 |
63 |
475 |
0 |
Road: Flat |
Juiced CCX
Road |
team bikejournal |
Comments: https://www.strava.com/activities/12452277556
Town Hall Plus |
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 6 |
93.39 |
05:33:16 |
32.80 |
16.86 |
n/a |
Min: 68
Avg: 66
Max: 82
|
n/a |
n/a |
233 |
2,252 |
65 |
2,195 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 128 |
1,845.71 |
124:35:02 |
35.60 |
15.07 |
n/a |
Min: 43
Avg: 64
Max: 89
|
n/a |
n/a |
235 |
34,978 |
77 |
44,623 |
100 |
n/a |
n/a |
n/a |
|
|
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