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Observation and Perspective
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| Ride Stats |
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Distance:
4.40 miles
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Time: 00:20:00
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Max Speed:
0.00 mph
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Avg Speed:
13.20 mph
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Category: training: general -
solo
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Route:
indoor wuss ride (20 minutes)
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Weight:
225
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Altitude Gain:
0 ft
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Avg Power: 54 W
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Calories Burned: 103
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Avg HR: 108 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: indoor |
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𝐘𝐓𝐃 𝐑𝐢𝐝𝐞𝐬: 156(includes 69 indoor);
𝐃𝐢𝐬𝐭𝐚𝐧𝐜𝐞: 2,061.84 (533.3 indoor "miles");
𝐓𝐨𝐭𝐚𝐥 𝐑𝐢𝐝𝐞 𝐓𝐢𝐦𝐞: 140:15:01 (hh:mm:ss);
𝐌𝐚𝐱 𝐒𝐩𝐞𝐞𝐝: 35.60 (mph);
𝐀𝐯𝐞𝐫𝐚𝐠𝐞 𝐒𝐩𝐞𝐞𝐝: 14.94 (mph);
𝐀𝐥𝐭𝐢𝐭𝐮𝐝𝐞 𝐆𝐚𝐢𝐧: 36,990(ft)
𝐀𝐯𝐞𝐫𝐚𝐠𝐞 𝐏𝐨𝐰𝐞𝐫: 74(watts)
𝐂𝐚𝐥𝐨𝐫𝐢𝐞𝐬 𝐁𝐮𝐫𝐧𝐞𝐝: 50,398(kcal)
𝐀𝐯𝐞𝐫𝐚𝐠𝐞 𝐇𝐞𝐚𝐫𝐭 𝐑𝐚𝐭𝐞: 102 (bpm)
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