Observation and Perspective   
 Ride Stats
Distance: 10.00 miles Time: 00:46:16 Max Speed: 0.00 mph
Avg Speed: 12.97 mph Category: training: general - solo Route: none
Weight: 235 Altitude Gain: 0 ft Avg Power: 52 W
Terrain: In: Stat Bike: Schwinn 213 recumbent Stat Club: Cycle Time Century
Weather Conditions:
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 Spinning to Reach 1000
The effort shows modest improvement over 11/26, but I need to make a daily effort to reach my goal.
235 kcal, 102 bpm;


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