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Observation and Perspective
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| Ride Stats |
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Distance:
0.00 miles
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Time: 01:17:00
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Max Speed:
0.00 mph
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Avg Speed:
0.00 mph
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Category: training: general -
solo
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Route:
none
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Weight:
246
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Altitude Gain:
0 ft
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Avg Power: 48 W
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Calories Burned: 430
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Avg HR: 0 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: indoor |
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Vowing to do at least 60 minutes of some kind of cycling EVERY DAY, seventy seven minutes seemed more than appropiate.
After a reminder/suggestion from Ginny that indoor spins go better with music, I did my hour easily. Nineteen Seventy Seven is the year we were married, so I cycled the 77 minutes in tribute to her.
The Music I listened to was The Best of War and More, and Chicago IX: Greatest Hits;
77 minutes
16.2 miles
12.6 mph
101 HR
6 member views | 6793 total views
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