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A day of above average physicality!
Shoveled snow, mid-day and early evening for about 90 minutes, then put a little extra in a 51 minute stationary bike workout.
51:17 minutes;
66 watts;
106 avg HR;
Oh yeah too, Afterward, I ordered a Dahon Cadenza P16!
SPECIFICATIONS
COLOR Obsidian
SPEEDS 16
FRAME SIZES S (16"), M (18"), L (20")
GEAR INCHES 33" - 118"
FOLDED SIZE 39 x 81 x 94 cm (15.4" x 31.9" x 37")
WEIGHT 12.4 kg (27.3 lbs.)
FOLDING TIME 30 seconds
SUGGESTED RIDER HEIGHT S Frame (157 cm - 167 cm/5'2" - 5'6"); M Frame (167 cm - 183 cm/5'6" - 6'); L Frame (183 cm - 193 cm/6' - 6'4")
MAX RIDER WEIGHT 105 kg. (230 lbs.)
FRAME OA Series, 7005 aluminum, patented LockJaw hinges, replaceable derailleur hanger, integrated head tube
FORK Straight, chromoly, integrated design
HANDLEBAR Ritchey, 6061-T6 aluminum, straight
STEM NVO, patented InfiniteAdjust technology, 6061-T6 aluminum
HEADSET Dahon Fusion, Zero stack, cartridge, sealed, conical spacer
GRIPS Ergon
SADDLE SDG BelAir RL
SEAT POST BioLogic™ PostPump, 31.6mm
BRAKES Kinetix SpeedStop V brakes, mini brake bolts, stainless link and anchor bolt, "SilentGrip" ceramic brake pads
BRAKE LEVER Avid FR5
CABLES AND HOUSING Dahon LiveWire, SIS housing, slick cable
FRONT HUB Formula, aluminum, QR
REAR HUB Kinetix, Labyrinth water seal, 8spd. cassette, aluminum, QR
SPOKES 14G stainless steel, brass nipples
RIMS WTB, DX23, Black anodized, brushed sidewalls
TIRES Continental Sport Contact 26" x 1.3", 85 psi, 240 tpi, Kevlar anti-puncture protection
SHIFTERS Shimano flat bar, trigger
FRONT DERAILLEUR Microshift, forged aluminum, for flat bar road
REAR DERAILLEUR Shimano Tiagra SS
CRANKSET FSA Vero Compact, 50-36T
CASSETTE 8 speed, 11-28T
CHAIN KMC Z82
BOTTOM BRACKET Cartridge, sealed bearings
PEDAL Aluminum cage VP-992A, double-sided tread
CLIP SYSTEM Magnetix
ACCESSORY Reflective pants clip
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