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Observation and Perspective
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| Ride Stats |
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Distance:
0.00 miles
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Time: 00:30:00
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Max Speed:
0.00 mph
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Avg Speed:
15.00 mph
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Category: training: intervals -
solo
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Route:
none
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Weight:
242
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Altitude Gain:
0 ft
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Avg Power: 74 W
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Calories Burned: 0
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Avg HR: 0 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: indoor |
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Distance:
0.00 miles
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Time: 00:30:00
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Max Speed:
0.00 mph
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Avg Speed:
16.20 mph
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Temp:
Avg: 64
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Category: training: general -
solo
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Route:
none
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Weight:
242
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Altitude Gain:
0 ft
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Avg Power: 90 W
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Calories Burned: 0
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Avg HR: 0 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: indoor |
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First of the season indoor interval effort. For the Winter, the goal is to make this a new daily routine before bedtime.
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