| 
  | Ride Stats |  | 
    
      
      
         | Time: 02:04:41 | Route:
               Old Buncombe & SRT | Distance:
            27.73 miles |  
         | Avg Speed: 
            13.34 mph | Max Speed:
            32.70 mph | Altitude Gain:
             1,208 ft |  
         | Blood Sugar: 0 mg/l | Terrain: Road: Hills | Bike: Trek Émonda ALR Road |  
     | Club: Clydesdales |  | Weather Conditions: Clear, 65°F, Feels like 65°F, Humidity 57%, Wind 5mph from E - by Klimat.app | 
 |  
  | I did my normal route up the trail and OBR to TR with a stop at the TReehouse.  I had a fruit bowl and bought a chocolate chip cookie for Cissi.  I felt stronger and rode harder than normal.  I’m getting much better at standing while climbing hills. 
 
 www.strava.com/activities/4151866818
 
 
 
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