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Observation and Perspective
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| Ride Stats |
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Distance:
4.90 miles
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Time: 00:20:00
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Max Speed:
0.00 mph
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Avg Speed:
14.70 mph
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Temp:
Avg: 32
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Category: training: general -
solo
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Route:
indoor wuss ride (20 minutes)
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Weight:
229
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Altitude Gain:
0 ft
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Avg Power: 70 W
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Calories Burned: 123
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Avg HR: 107 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: outdoor weather was rain turned to snow. |
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Yesterday's yardwork left me drained of extra energy, but I am gratified to weigh in under 230 for the first time in 3+ years(Sept 2021).
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| My Recent Threads |
11/25 - Ebikes
11/11 - Trouble Renewing membership
12/22 - Status listing is inorrect
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