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Observation and Perspective
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| Ride Stats |
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Distance:
9.15 miles
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Time: 00:40:00
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Max Speed:
0.00 mph
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Avg Speed:
13.73 mph
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Temp:
Avg: 27
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Category: training: general -
solo
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Route:
none
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Weight:
227
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Altitude Gain:
0 ft
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Avg Power: 59 W
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Calories Burned: 220
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Avg HR: 101 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: indoor midday effort |
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Overnight outdoor Temps were down to 0° -the coldest of the year! So, this 40-minute indoor ride was intended to surpass my goal (2024 miles) for the year. Now With another week to go, I'm resetting my goal to 140 total cycling hours. To date, about 25% of my total miles were "indoor miles," with 28% of my cycling time (38hrs) of the total (137.5hrs) cycling hours YTD. The cycling goal for next year will be 150 hours.
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