|
Observation and Perspective
|
| Ride Stats |
|
Distance:
0.00 miles
|
Time: 00:15:00
|
Max Speed:
0.00 mph
|
|
Avg Speed:
0.00 mph
|
Temp:
Min: 22
Avg: 24
|
Category: training: general -
solo
|
|
Route:
none
|
Weight:
238
|
Altitude Gain:
0 ft
|
|
Avg Power: 54 W
|
Calories Burned: 0
|
Avg HR: 0 bpm
|
|
Terrain: Road: Flat
|
Bike: Schwinn 213 recumbent Stat
|
Club: Cycle Time Century |
| Weather Conditions: |
|
A good day of near normalcy...
-Up at 5 AM;
-Fired up the Snow thrower(riding tractor) and cleared the driveway;
-Visited Dr. Niles, cleared for driving and outpatient therapy;
-finished with Coumadin therapy, no further blood tests, can now use Ibuprofen and Aspirin safely, can have a beer with dinner;
-signed up for Outpatient therapy, begins Thursday
- second Surgery date set for right TKR (Febuary 7th)
-15 minute afternoon spin session;
3.3 miles
13.2 mph
102 HR
10 member views | 6906 total views
report problem |
|
|
|
| My Recent Threads |
11/25 - Ebikes
11/11 - Trouble Renewing membership
12/22 - Status listing is inorrect
|
|
more...
