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Observation and Perspective
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| Ride Stats |
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Distance:
0.00 miles
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Time: 00:15:00
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Max Speed:
0.00 mph
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Avg Speed:
0.00 mph
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Temp:
Min: 22
Avg: 24
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Category: training: general -
solo
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Route:
none
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Weight:
238
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Altitude Gain:
0 ft
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Avg Power: 54 W
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Calories Burned: 0
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: |
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A good day of near normalcy...
-Up at 5 AM;
-Fired up the Snow thrower(riding tractor) and cleared the driveway;
-Visited Dr. Niles, cleared for driving and outpatient therapy;
-finished with Coumadin therapy, no further blood tests, can now use Ibuprofen and Aspirin safely, can have a beer with dinner;
-signed up for Outpatient therapy, begins Thursday
- second Surgery date set for right TKR (Febuary 7th)
-15 minute afternoon spin session;
3.3 miles
13.2 mph
102 HR
10 member views | 6905 total views
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| My Recent Threads |
11/25 - Ebikes
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