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Observation and Perspective
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| Ride Stats |
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Distance:
0.00 miles
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Time: 00:30:00
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Max Speed:
0.00 mph
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Avg Speed:
0.00 mph
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Temp:
Min: 19
Avg: 22
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Category: training: general -
solo
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Route:
none
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Weight:
238
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Altitude Gain:
0 ft
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Avg Power: 44 W
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Calories Burned: 0
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Avg HR: 0 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: |
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Made a steady effort having the goal of 30 minutes spinning the pedals...
-Up at 5 AM;
-Fired up the Snow thrower(riding tractor) and cleared the driveway;
-30 minute late morning spin session;
6.0 miles
12.1 mph
106 HR
REACHING FOR A GOAL
In order to DO IT...
Adapt to achieve DOING IT;
Persist until you've DONE IT;
Tell others how you DID IT;
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