|
Distance:
1.60 miles
|
Time: 00:00:00
|
Max Speed:
0.00 mph
|
|
Avg Speed:
0.00 mph
|
Temp:
Min: 34
Max: 45
|
Category: general: testing -
solo
|
|
Route:
|
Weight:
0
|
Altitude Gain:
0 ft
|
|
Avg Power: 0 W
|
Calories Burned: 0
|
Avg HR: 0 bpm
|
|
Terrain: Road: Flat
|
Bike: Specialized 40lb-Globe 700c Hybrid
|
Club: USA Towpath and Trail Riders association |
| Weather Conditions: at Noon 44
winds: WSW @ 13
~overcast
~best weather in more than a month!
Spent the morning (4 hours) moving tons of snow, clearing an unused section of the driveway. |
|
Distance:
1.60 miles
|
Time: 00:00:00
|
Max Speed:
0.00 mph
|
|
Avg Speed:
0.00 mph
|
Category: general: testing -
solo
|
Route:
|
|
Weight:
0
|
Altitude Gain:
0 ft
|
Avg Power: 0 W
|
|
Calories Burned: 0
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
|
Bike: Bianchi 32lb-Castro Valley Road
|
Club: Bianchi Riders Club |
| Weather Conditions: see previous journal entry |
|
Distance:
1.60 miles
|
Time: 00:00:00
|
Max Speed:
0.00 mph
|
|
Avg Speed:
0.00 mph
|
Category: general: testing -
solo
|
Route:
|
|
Weight:
0
|
Altitude Gain:
0 ft
|
Avg Power: 0 W
|
|
Calories Burned: 0
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
|
Bike: Royce Union Express 700c Hybrid
|
Club: USA Towpath and Trail Riders association |
| Weather Conditions: see previous entry for today! |
|
Distance:
16.66 miles
|
Time: 01:20:00
|
Max Speed:
22.00 mph
|
|
Avg Speed:
12.50 mph
|
Temp:
Min: 35
Max: 39
|
Category: training: intervals -
solo
|
|
Route:
FRONT WHEEL BEATINGS NEED GREASE
|
Weight:
0
|
Altitude Gain:
0 ft
|
|
Avg Power: 0 W
|
Calories Burned: 1,498
|
Avg HR: 0 bpm
|
|
Terrain: Road: Flat
|
Bike: Royce Union Express 700c Hybrid
|
Club: USA Towpath and Trail Riders association |
| Weather Conditions: at 5pm 39°;
winds: W @7mph; light rain;
~6pm 37°;
winds: WSW @7 mph; rain;
~7pm 36°;
winds: WSW @11mph; rain;
~8pm 35°;
winds: W @6mph; cloudy;
|
more...
