Observation and Perspective   
 Ride Stats
Distance: 9.96 miles Time: 00:55:00 Max Speed: 19.60 mph
Avg Speed: 10.87 mph Temp: Min: 14
Avg: 15
Max: 16
Category: training: endurance - solo
Route: 10mi.T.T. Weight: 236 Altitude Gain: 0 ft
Avg Power: 0 W Calories Burned: 550 Avg HR: 0 bpm
Terrain: Road: Flat Bike: Specialized 40lb-Globe 700c Hybrid Club: USA Towpath and Trail Riders association
Weather Conditions: intermittent Sun and Lake effect snow: Easterly winds 5-10mph; COLD!
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 February was exceptional
This short month was a month of accomplishment! Probably the best February I ever biked. I stayed close to home and did not have many work commutes, but I got out and pedaled 24 out of 28 days, plus 3 indoor spin days. Totaling 31 rides, 378.85 outdoor miles(more ambition could have made it 400), 37:57:00 hours on bike.

Today I set up a a 10mi(9.96mi.) road course. This will be my standard "got an hour take a ride course". I will generally run the course in a counter clockwise direction and expect to do at least 5 laps a week for the foreseeable future.


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