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Observation and Perspective
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| Ride Stats |
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Distance:
9.96 miles
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Time: 00:55:00
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Max Speed:
19.60 mph
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Avg Speed:
10.87 mph
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Temp:
Min: 14
Avg: 15
Max: 16
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Category: training: endurance -
solo
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Route:
10mi.T.T.
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Weight:
236
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Altitude Gain:
0 ft
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Avg Power: 0 W
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Calories Burned: 550
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized 40lb-Globe 700c Hybrid
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Club: USA Towpath and Trail Riders association |
| Weather Conditions: intermittent Sun and Lake effect snow: Easterly winds 5-10mph; COLD! |
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This short month was a month of accomplishment! Probably the best February I ever biked. I stayed close to home and did not have many work commutes, but I got out and pedaled 24 out of 28 days, plus 3 indoor spin days. Totaling 31 rides, 378.85 outdoor miles(more ambition could have made it 400), 37:57:00 hours on bike.
Today I set up a a 10mi(9.96mi.) road course. This will be my standard "got an hour take a ride course". I will generally run the course in a counter clockwise direction and expect to do at least 5 laps a week for the foreseeable future.
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