Distance:
0.00 miles
|
Time: 00:20:00
|
Max Speed:
0.00 mph
|
Avg Speed:
0.00 mph
|
Category: training: general -
solo
|
Route:
none
|
Weight:
235
|
Altitude Gain:
0 ft
|
Avg Power: 0 W
|
Calories Burned: 150
|
Avg HR: 0 bpm
|
Terrain: In: Stat
|
Bike: Schwinn 213 recumbent Stat
|
Club: USA Towpath and Trail Riders association |
Weather Conditions: indoor |
|
Distance:
6.08 miles
|
Time: 00:34:00
|
Max Speed:
32.20 mph
|
Avg Speed:
10.73 mph
|
Temp:
Min: 35
Max: 37
|
Category: training: general -
solo
|
Route:
on the Canal
|
Weight:
235
|
Altitude Gain:
0 ft
|
Avg Power: 0 W
|
Calories Burned: 362
|
Avg HR: 0 bpm
|
Terrain: Road: Hills
|
Bike: Cruzbike 43lb-Sofrider a FWD, MBB, SWB Bent
|
Club: USA Towpath and Trail Riders association |
Weather Conditions: Sunny afternoon; slight WSW breeze, 6-16MPH; |
|
Distance:
6.07 miles
|
Time: 00:39:00
|
Max Speed:
29.70 mph
|
Avg Speed:
9.34 mph
|
Category: training: general -
solo
|
Route:
on the Canal
|
Weight:
235
|
Altitude Gain:
0 ft
|
Avg Power: 0 W
|
Calories Burned: 400
|
Avg HR: 0 bpm
|
Terrain: Road: Hills
|
Bike: Specialized 40lb-Globe 700c Hybrid
|
Club: USA Towpath and Trail Riders association |
Weather Conditions: Much the same as previously stated!
winds were increasing and temperature fell as the sun waned; |