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Observation and Perspective
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| Ride Stats |
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Distance:
5.00 miles
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Time: 00:20:00
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Max Speed:
0.00 mph
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Avg Speed:
15.00 mph
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Temp:
Avg: 28
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Category: training: general -
solo
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Route:
indoor wuss ride (20 minutes)
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Weight:
224
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Altitude Gain:
0 ft
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Avg Power: 74 W
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Calories Burned: 128
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Avg HR: 110 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: windy and cold outside |
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An energetic day w/nap and 3 meals! Some yard work activity (gathering branches and twigs), then an indoor wuss ride...
3 Eggs and toast for "B", cauliflower bake w/ham and cheese for "L",
Then, I took a nap, followed by the indoor cycling effort before a soup and salad dinner.
And just before dinner: my lowest blood glucose reading this year
98mg/dl
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