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Observation and Perspective
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| Ride Stats |
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Distance:
22.06 miles
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Time: 01:57:00
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Max Speed:
29.20 mph
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Avg Speed:
11.31 mph
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Temp:
Min: 64
Avg: 74
Max: 84
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Category: general: commute -
solo
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Route:
(WORK): hybrid commute
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Weight:
234
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Altitude Gain:
0 ft
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Avg Power: 230 W
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Calories Burned: 1,550
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Dahon 32lb-Cadenza Folding
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Club: Commuter Cycling Century |
| Weather Conditions: Sun w/clouds -NO rain; WSW winds 10-25mph diminishing; |
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This was a week to remember. Needing 200 miles in the 1st six days, the seventh was all "gravy". The warmest day this year was a good day to bike. My average speed for the week was slow(10.65mph) but the extensive blustery winds accounted for a substantial amount of the slow average.
Visited about 30 minutes with Larson, catching up on how things are. Fred seemed strong and healthy. Nearly 81 years old, Fred walks daily 4-5 miles on the towpath and rides bike occasionally. He is limiting most cycling to "stationary bike" -having done 12 "miles" on his bike today!
It's getting "nicer" and easier to get those daily miles out there! The winds this past week were a real challenge to reaching my mileage goal for April (barely made). A benefit from the increased effort is reaping a slight speed increase.
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