Distance:
13.26 miles
|
Time: 00:50:10
|
Max Speed:
25.04 mph
|
Avg Speed:
15.86 mph
|
Temp:
Avg: 48
|
Category: training: general -
solo
|
Route:
(ATB)Hill & Towpath
|
Weight:
240
|
Altitude Gain:
597 ft
|
Avg Power: 0 W
|
Calories Burned: 958
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: EG Zurich 350 IX Electric
|
Club: USA Towpath and Trail Riders association |
Weather Conditions: Sunny and cool; 5 mph WSW wind
Humidity 81% |
|
Distance:
7.56 miles
|
Time: 00:34:42
|
Max Speed:
23.84 mph
|
Avg Speed:
13.07 mph
|
Temp:
Avg: 73
|
Category: training: intervals -
solo
|
Route:
INTERVALS around the block
|
Weight:
240
|
Altitude Gain:
543 ft
|
Avg Power: 0 W
|
Calories Burned: 536
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: EG Zurich 350 IX Electric
|
Club: USA Towpath and Trail Riders association |
Weather Conditions: Sunny; 9 mph W wind, Humidity 25%; |