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Observation and Perspective
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| Ride Stats |
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Distance:
17.04 miles
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Time: 01:34:00
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Max Speed:
0.00 mph
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Avg Speed:
0.00 mph
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Category: training: general -
solo
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Route:
Commuting to and from Hilton
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Weight:
235
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Altitude Gain:
0 ft
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Avg Power: 0 W
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Calories Burned: 1,000
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Bianchi 32lb-Castro Valley Road
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Club: Commuter Cycling Century |
| Weather Conditions: Sunny, breezy, headwinds inbound; much less wind on the return; |
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The Fibula continued it's popping in and out of joint. This was due mainly to the lower seat to pedal distance I have set on the Bianchi. When the Fibula popped I found that reversing the crank (back-pedaling) counter-clockwise on revolution helped the Fibula to pop back in place. Not a "set-back" but a bit sore for the experience. It's the price to pay for a lasting education and Perhaps another indicator of "Ilio Tibial Band Syndrome" agravated by the varus deformity of the left knee.
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