| | Observation and Perspective | 
 
  | Ride Stats |  | 
    
      
      
         | Distance:
            14.72 miles | Time: 00:49:18 | Max Speed:
            33.40 mph |  
         | Avg Speed: 
            17.91 mph | Temp: 
               
                    Min: 66 Max: 70
 | Category: training: general -
                    solo |  
         | Route:
               (ATB)Hill & Towpath | Weight:
             236 | Altitude Gain:
             379 ft |  
         | Avg Power: 287 W | Calories Burned: 0 | Avg HR: 0 bpm |  
         | Terrain: Road: Flat | Bike:  Juiced CCX Road | Club: USA Towpath and Trail Riders association |  | Weather Conditions: sunny, breezy and mild. | 
 |  
  | Hammering the pedals made for a more strenuous workout, this morning. 
 
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