Observation and Perspective
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Ride Stats |
Distance:
13.00 miles
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Time: 01:12:00
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Max Speed:
0.00 mph
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Avg Speed:
0.00 mph
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Temp:
Min: 57
Avg: 58
Max: 59
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Category: general: errand -
solo
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Route:
on the Canal
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Weight:
237
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Altitude Gain:
0 ft
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Avg Power: 0 W
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Calories Burned: 750
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Dahon 32lb-Cadenza Folding
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Club: USA Towpath and Trail Riders association |
Weather Conditions: Rain, NE winds 5-10mph; |
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For decades a basic health concept escaped my conscious understanding. Like a mass revelation or a quickening, many in our society seem to simultaneously be arriving at this same conclusion:
The Bicycle is a near perfect mode of transportation and cardio-vascular exercise. As the range of cycling enthusiasts grow daily, it's clear to me, individuals with the best grasp of the benefits, commute on bike. Take a spin today!
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