Observation and Perspective
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Ride Stats |
Distance:
4.94 miles
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Time: 00:20:00
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Max Speed:
0.00 mph
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Avg Speed:
14.82 mph
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Temp:
Avg: 30
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Category: training: general -
solo
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Route:
indoor wuss ride (20 minutes)
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Weight:
224
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Altitude Gain:
0 ft
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Avg Power: 72 W
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Calories Burned: 126
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Avg HR: 102 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
Weather Conditions: cold and dry |
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Another indoor cycling effort while listening and viewing some Bob Martin 11:11 YouTube videos->"Chasing Ghosts" https://youtu.be/Lei9LgmzZMM?si=JPAblpE0kx28LjiA
"The Inner Light" https://youtu.be/fQO4SadGNVM?si=3KjNJJK81oGbtQtw
"Witchita Lineman" https://youtu.be/YrWNlONWrWI?si=2r_RP718bGRFUXYX
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