| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
7/1/2020
(Wed)
|
8.50 |
training: general -
solo
|
0 |
00:40:00 |
12.75 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike |
| Weather Conditions: |
7/3/2020
(Fri)
|
10.64 |
training: general -
solo
|
167 |
00:51:52 |
12.31 |
15.90 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: First ride of my retirement life! Highway 30 out for a bit, then just back in. Good 'nuff for today. |
| Weather Conditions: 68 degrees, ENE winds, blue sky, and abundant sunshine. |
7/4/2020
(Sat)
|
21.92 |
training: general -
solo
|
372 |
01:43:35 |
12.70 |
20.60 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: Hwy 30 west to county line, north to gravel, back in to town. North to golf course road, then back home. |
| Weather Conditions: 79 degrees, not much wind! Absolutely gorgeous day. |
7/8/2020
(Wed)
|
12.74 |
training: general -
solo
|
0 |
01:00:58 |
12.54 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin ride |
| Weather Conditions: |
7/11/2020
(Sat)
|
15.15 |
training: general -
solo
|
328 |
01:11:22 |
12.74 |
16.80 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: Old highway to Willow, back on 30. |
| Weather Conditions: 72 degrees, WNW who knows, but fairly windy against me on the way back. |
7/19/2020
(Sun)
|
12.80 |
training: general -
solo
|
297 |
01:01:48 |
12.43 |
0.00 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: 30 to county line, north just over the hill, then back. A few roads in town to finish. |
| Weather Conditions: 75 degrees, 68% humidity, overcast, not much wind. |
| July Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 6 |
81.75 |
n/a |
1,164 |
06:29:35 |
12.59 |
20.60 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
8/8/2020
(Sat)
|
8.40 |
training: general -
solo
|
0 |
00:40:09 |
12.55 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike ride. |
| Weather Conditions: 93 degrees, feels like 102. Overcast. |
8/10/2020
(Mon)
|
15.49 |
training: general -
solo
|
339 |
01:14:50 |
12.42 |
19.90 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: 30 to Willow, to old highway, back to town. Surprised by the strong ENE winds, but I didn't care. It was good to get out! |
| Weather Conditions: Windy, 68ish degrees, beautiful! |
8/15/2020
(Sat)
|
16.24 |
training: general -
solo
|
325 |
01:22:30 |
11.81 |
18.80 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: 30 to the county line, north to D & D, back home. |
| Weather Conditions: 70 degrees, sunshine, pretty dang strong wind out of the east for my last five miles home. |
8/18/2020
(Tue)
|
10.00 |
training: general -
solo
|
0 |
00:45:19 |
13.24 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Spin bike. |
| Weather Conditions: |
8/19/2020
(Wed)
|
11.50 |
training: general -
solo
|
0 |
00:46:09 |
14.95 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin ride |
| Weather Conditions: |
8/20/2020
(Thu)
|
18.66 |
training: general -
solo
|
404 |
01:31:36 |
12.22 |
0.00 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: Old highway, not quite to Cozad, then back. |
| Weather Conditions: 70 degrees, went east first because that's where the wind was from. And the south. Turned around and so did the wind. Like pretty much every other day in Gothenburg. |
8/21/2020
(Fri)
|
15.19 |
training: general -
solo
|
325 |
01:10:36 |
12.91 |
16.80 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: Old highway to Willow, then to highway 30, then home. |
| Weather Conditions: 70 degrees. Not much wind. |
8/22/2020
(Sat)
|
23.28 |
training: general -
solo
|
223 |
01:49:40 |
12.74 |
23.30 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Highway 30 to Cozad for some minky at the quilt shop and back. Not a lot of energy today. |
| Weather Conditions: From 70-84. 65% humidity. Not a lot of wind. |
8/28/2020
(Fri)
|
6.77 |
training: general -
solo
|
0 |
00:31:23 |
12.94 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike |
| Weather Conditions: |
8/29/2020
(Sat)
|
15.17 |
training: general -
solo
|
321 |
01:08:40 |
13.26 |
16.60 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: Old highway to Willow to 30 to home. Just not feeling like getting more miles in. At least I was out for a bit. |
| Weather Conditions: a bit cool at 58 degrees. Very little wind. |
8/30/2020
(Sun)
|
6.57 |
training: general -
solo
|
0 |
00:27:50 |
14.16 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Indoor Keiser ride. Windy as heck here. |
| Weather Conditions: |
| August Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 11 |
147.27 |
n/a |
1,937 |
11:28:42 |
12.88 |
23.30 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
9/3/2020
(Thu)
|
8.94 |
training: general -
solo
|
0 |
00:41:42 |
12.86 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike. Windy outside. |
| Weather Conditions: |
9/7/2020
(Mon)
|
11.30 |
training: general -
solo
|
122 |
00:55:37 |
12.19 |
14.80 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: A bit of a meandering ride today. Really, no bike mojo this summer. Again. |
| Weather Conditions: North north west breeze, 57 degrees. |
9/8/2020
(Tue)
|
9.45 |
training: general -
solo
|
0 |
00:41:34 |
13.64 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike, two scenic rides in Taiwan. |
| Weather Conditions: 39 degrees, windy, damp. |
9/9/2020
(Wed)
|
12.90 |
training: general -
solo
|
0 |
00:53:59 |
14.34 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Live Peloton app ride with Hannah Frankson. |
| Weather Conditions: 39 degrees. |
9/18/2020
(Fri)
|
12.47 |
training: general -
solo
|
0 |
00:53:26 |
14.00 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike
Live ride with Leanne Hainsby. |
| Weather Conditions: |
9/19/2020
(Sat)
|
11.03 |
training: general -
solo
|
0 |
00:45:27 |
14.56 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Live spin ride with Hannah Corbin. Super windy here this morning, so stayed inside again. |
| Weather Conditions: |
9/21/2020
(Mon)
|
12.40 |
training: general -
solo
|
0 |
00:51:48 |
14.36 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Live Peloton app ride with Sam Yo. |
| Weather Conditions: |
9/22/2020
(Tue)
|
8.70 |
training: general -
solo
|
0 |
00:40:07 |
13.01 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser |
| Weather Conditions: |
9/23/2020
(Wed)
|
10.77 |
training: general -
solo
|
0 |
00:46:11 |
13.99 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: spin ride |
| Weather Conditions: |
9/24/2020
(Thu)
|
10.24 |
training: general -
solo
|
0 |
00:46:31 |
13.21 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: spin ride |
| Weather Conditions: |
9/25/2020
(Fri)
|
11.25 |
training: general -
solo
|
0 |
00:47:42 |
14.15 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike, scenic ride Costa Rica on the Peloton app. |
| Weather Conditions: |
| September Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 11 |
119.45 |
n/a |
122 |
08:44:04 |
13.71 |
14.80 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 116 |
1,254.02 |
n/a |
6,432 |
97:05:10 |
12.98 |
24.20 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
view my journal
