Observation and Perspective   
 Ride Stats
Distance: 7.10 miles Time: 00:30:00 Max Speed: 0.00 mph
Avg Speed: 14.20 mph Category: training: general - solo Route: none
Weight: 239 Altitude Gain: 0 ft Avg Power: 65 W
Calories Burned: 176 Avg HR: 110 bpm Terrain: In: Stat
Bike: Schwinn 213 recumbent Stat Club: Cycle Time Century
Weather Conditions:
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 Off To a Good Start
January 2024 has been a good start for indoor cycling and conditioning! Nowadays for me, December, January, and February are big indoor cycling months.

Being more particular and a bit less reckless in my older age, I have been using an indoor exercise bike more frequently in the Winter months. I have tracked total indoor cycling hours monthly for the past 17 years.

January 2024 is my 2nd best monthly indoor effort in 17 years @ 15:01:00 in 24 rides (my best month ever was January 2011 @ 16:57:00 in 23 rides)! That Jan. 2011 effort was accomplished while rehabbing from my first TKR.

Still, looking forward to outdoor biking, too!😎


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4/9 - Interrupting my Routine
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