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Observation and Perspective
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| Ride Stats |
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Distance:
6.65 miles
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Time: 00:30:00
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Max Speed:
0.00 mph
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Avg Speed:
13.30 mph
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Category: training: general -
solo
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Route:
none
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Weight:
243
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Altitude Gain:
0 ft
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Avg Power: 55 W
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Calories Burned: 157
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Avg HR: 100 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: indoor |
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Too much eating translated to too much weight. The 243# was measured after this evening's spin. I need to redouble my efforts to lose some significant weight this year. The combined mileage goal for this year is 2024 miles.
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