Observation and Perspective   
 Ride Stats
Distance: 7.40 miles Time: 00:30:00 Max Speed: 0.00 mph
Avg Speed: 14.80 mph Category: training: general - solo Route: none
Weight: 236 Altitude Gain: 0 ft Avg Power: 71 W
Terrain: In: Stat Bike: Schwinn 213 recumbent Stat Club: Cycle Time Century
Weather Conditions: indoor
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 New year spinning
A bit under the weather with an upper respiratory virus.
7.4 indoor miles, 115 BPM HR, 187 kcal;
-5th and 6th resistance levels;


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 My Recent Blogs
10/10 - Lunch Ride w/Tom Anderson
10/9 - A Saturday ride with Tom
9/29 - (untitled)
9/10 - Sweden-Bergen-Churchville
9/1 - Garlic Curiosity
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11/25 - Ebikes
11/11 - Trouble Renewing membership
12/22 - Status listing is inorrect
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Lifetime: 63,955 mi
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Member since: Aug 2006
Home: Spencerport, NY 
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