| | Observation and Perspective | 
 
  | Ride Stats |  | 
    
      
      
         | Distance:
            10.30 miles | Time: 00:45:54 | Max Speed:
            29.90 mph |  
         | Avg Speed: 
            13.46 mph | Temp: 
               
                    Min: 56 Max: 61
 | Category: training: general -
                    solo |  
         | Route:
               on the Canal | Weight:
             238 | Altitude Gain:
             198 ft |  
         | Avg Power: 90 W | Calories Burned: 230 | Avg HR: 0 bpm |  
         | Terrain: Road: Flat | Bike:  Juiced CCX Road | Club: team bikejournal |  | Weather Conditions: windy part sun and warming |  | 
 |  Distance:
            10.47 miles | Time: 00:38:48 | Max Speed:
            29.20 mph | 
         | Avg Speed: 
            16.19 mph | Temp: 
               
                    Min: 64 Max: 67
 | Category: training: general -
                    solo |  
         | Route:
               on the Canal | Weight:
             238 | Altitude Gain:
             296 ft |  
         | Avg Power: 114 W | Calories Burned: 194 | Avg HR: 0 bpm |  
         | Terrain: Road: Flat | Bike:  Juiced CCX Road | Club: team bikejournal |  | Weather Conditions: windy(mostly favorable), overcast; | 
 |  
  | Hard ride to visit Larry at the Village AT Unity. Delivered Lasagna from Ginny. 
 Fast Ride back from Larry's studio. Saw Rochelle A. and her apricot cookies on my way out.
 140+ Feb. outdoor miles as of 2/27.
 
 
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