Observation and Perspective   
 Ride Stats
Distance: 10.30 miles Time: 00:45:54 Max Speed: 29.90 mph
Avg Speed: 13.46 mph Temp: Min: 56
Max: 61
Category: training: general - solo
Route: on the Canal Weight: 238 Altitude Gain: 198 ft
Avg Power: 90 W Calories Burned: 230 Avg HR: 0 bpm
Terrain: Road: Flat Bike:  Juiced CCX Road Club: team bikejournal
Weather Conditions: windy part sun and warming

Distance: 10.47 miles Time: 00:38:48 Max Speed: 29.20 mph
Avg Speed: 16.19 mph Temp: Min: 64
Max: 67
Category: training: general - solo
Route: on the Canal Weight: 238 Altitude Gain: 296 ft
Avg Power: 114 W Calories Burned: 194 Avg HR: 0 bpm
Terrain: Road: Flat Bike:  Juiced CCX Road Club: team bikejournal
Weather Conditions: windy(mostly favorable), overcast;
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 A visit w/ Larry in his studio
Hard ride to visit Larry at the Village AT Unity. Delivered Lasagna from Ginny.

Fast Ride back from Larry's studio. Saw Rochelle A. and her apricot cookies on my way out.
140+ Feb. outdoor miles as of 2/27.


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