| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort
(manage levels) |
Route
(manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
8/1/2022
(Mon)
|
0.50 |
00:03:38 |
8.26 |
14.50 |
13 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
8/1/2022
(Mon)
|
6.60 |
00:40:47 |
9.71 |
16.80 |
245 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
8/5/2022
(Fri)
|
0.50 |
00:03:38 |
8.26 |
14.40 |
53 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
8/5/2022
(Fri)
|
0.87 |
00:07:26 |
7.02 |
13.20 |
22 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
8/6/2022
(Sat)
|
17.50 |
01:45:52 |
9.92 |
20.40 |
643 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: trip to CVS to pick up prescription |
8/13/2022
(Sat)
|
17.64 |
01:50:03 |
9.62 |
18.80 |
658 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: garage saling |
8/19/2022
(Fri)
|
0.50 |
00:03:51 |
7.79 |
0.00 |
13 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
8/19/2022
(Fri)
|
0.88 |
00:07:30 |
7.04 |
0.00 |
23 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
8/20/2022
(Sat)
|
11.29 |
01:17:05 |
8.79 |
18.60 |
373 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: garage sale |
8/21/2022
(Sun)
|
14.62 |
01:29:46 |
9.77 |
17.70 |
542 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
8/22/2022
(Mon)
|
17.69 |
01:40:55 |
10.52 |
19.80 |
739 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: eye doctor |
8/24/2022
(Wed)
|
0.50 |
00:03:42 |
8.11 |
13.50 |
13 |
205 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
8/24/2022
(Wed)
|
4.58 |
00:33:37 |
8.17 |
16.80 |
133 |
205 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: to and from doctor appointment |
8/24/2022
(Wed)
|
6.18 |
00:37:05 |
10.00 |
17.70 |
230 |
205 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
8/25/2022
(Thu)
|
4.88 |
00:30:45 |
9.52 |
9.50 |
181 |
205 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
| August Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 15 |
104.73 |
10:55:40 |
9.64 |
20.40 |
3,881 |
201 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 76 |
735.70 |
78:54:37 |
11.06 |
35.78 |
27,625 |
200 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
14,944 |
108 |
124 |
n/a |
n/a |
n/a |
view my journal
