| Ride Stats |
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Time: 02:50:47
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Route:
Swamp Rabbit Trail
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Distance:
26.97 miles
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Avg Speed:
9.48 mph
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Max Speed:
28.80 mph
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Altitude Gain:
776 ft
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Terrain: Road: Hills
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Bike: Surly Straggler Touring
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Club: Clydesdales |
| Weather Conditions: Partly cloudy to clear skies with temps from 80 to 92 degrees, humidity from 75 to 45%, and wind from still to 5 mph |
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This morning Bill and I rode his neighborhood and wandered toward McAlister Square. It was very hot but Bill seemed to be in better riding spirits today. We had a good time riding. After returning Bill, I drove to the tennis courts in Cleveland Park and headed up the trail. I stopped for lunch at the Swamp Rabbit Cafe. I had a Grazing Goat Sandwich and a Peach something sandwich. The sandwich was turkey, goat cheese, kale, red cabbage, and honey on stecca. The smoothie was very good, but the sandwich was too large and I felt bloated when finished.
The ride up the trail was a real struggle. My legs just felt tired. It seems the heat just torched me. I turned around across from the creperie. The trip down the trail was better - the wind was no longer against me and it mostly downhill, so the ride down the trail was much better.
www.relive.cc/view/2501014729
www.relive.cc/view/2501514883
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