Observation and Perspective   
 Ride Stats
Distance: 9.71 miles Time: 00:36:22 Max Speed: 25.90 mph
Avg Speed: 16.02 mph Temp: Min: 72
Max: 75
Category: training: general - solo
Route: east to Spencerport Weight: 232 Altitude Gain: 178 ft
Avg Power: 235 W Terrain: Road: Flat Bike: other CCX Road
Club: USA Towpath and Trail Riders association
Weather Conditions: sunny and warming
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 All rides are beneficial!
I think it is essential to designate whether cycling is on an e-bike or not. An e-bike effort is very cadence orientated without needing too many gearing changes to compensate for elevation or winds. It is possible to simulate a non-e-bike "flat-land" effort on an e-bike. The big difference is a faster speed average with the sensation of flattening out the road ahead.


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