Observation and Perspective
|
Ride Stats |
Distance:
14.03 miles
|
Time: 00:55:23
|
Max Speed:
30.60 mph
|
Avg Speed:
15.20 mph
|
Temp:
Min: 47
Max: 48
|
Category: training: general -
solo
|
Route:
(ATB)Hill & Towpath
|
Weight:
237
|
Altitude Gain:
401 ft
|
Avg Power: 57 W
|
Calories Burned: 277
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Juiced Rip Current S Electric
|
Club: team bikejournal |
Weather Conditions: Gusty Breezes
|
|
So far this year, I have accomplished a measly 1003 miles in 70 hours. Catching the motivation bug from other senior folks here, I resolve to cycle at least 2024 miles in 144 hours. That means averaging 168 miles per month (a challenge in winter months). Actually I expect to make up for the lower winter cycling miles with more spring-summer-fall biking.
I calculate my real wattage output to be approximately 45% of the Strava estimate (126w x.45 = 56.7w); Caloric output is approximately 5 kcal/minute (5 x 55.33 = 276.65) These estimates are based on the Schwinn indoor stationary calculations. https://www.strava.com/activities/10395499286
0 member views | 1954 total views
report problem |
|
|
|
My Recent Threads |
11/25 - Ebikes
11/11 - Trouble Renewing membership
12/22 - Status listing is inorrect
|
|