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2024 Journal - russtaitai
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 Russtaitai
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| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
2/3/2024
(Sat)
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7.20 |
training: general -
solo
|
0 |
00:30:00 |
14.40 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser. Hey, I can reach the handlebars with my right hand! Progress and healing continue. |
| Weather Conditions: |
2/5/2024
(Mon)
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7.30 |
training: general -
solo
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0 |
00:30:00 |
14.60 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike ride |
| Weather Conditions: |
2/6/2024
(Tue)
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7.60 |
training: general -
solo
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0 |
00:30:00 |
15.20 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike ride |
| Weather Conditions: |
2/7/2024
(Wed)
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7.00 |
training: general -
solo
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0 |
00:30:00 |
14.00 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser |
| Weather Conditions: |
2/20/2024
(Tue)
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7.00 |
training: general -
solo
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0 |
00:30:00 |
14.00 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser |
| Weather Conditions: |
2/22/2024
(Thu)
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10.00 |
training: general -
solo
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0 |
00:42:00 |
14.29 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser |
| Weather Conditions: |
| February Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 6 |
46.10 |
n/a |
0 |
03:12:00 |
14.42 |
0.00 |
Min: 0
Avg: 0
Max: 0
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n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 75 |
948.07 |
n/a |
17,046 |
81:00:56 |
11.79 |
26.60 |
Min: 0
Avg: 0
Max: 0
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n/a |
n/a |
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