2024 Journal - russtaitai
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 Russtaitai
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | All
Ride Date Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
2/3/2024
(Sat)
7.20 training: general - solo 0 00:30:00 14.40 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser. Hey, I can reach the handlebars with my right hand! Progress and healing continue.
Weather Conditions:
2/5/2024
(Mon)
7.30 training: general - solo 0 00:30:00 14.60 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser spin bike ride
Weather Conditions:
2/6/2024
(Tue)
7.60 training: general - solo 0 00:30:00 15.20 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser spin bike ride
Weather Conditions:
2/7/2024
(Wed)
7.00 training: general - solo 0 00:30:00 14.00 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser
Weather Conditions:
2/20/2024
(Tue)
7.00 training: general - solo 0 00:30:00 14.00 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser
Weather Conditions:
2/22/2024
(Thu)
10.00 training: general - solo 0 00:42:00 14.29 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser
Weather Conditions:
February Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
6 46.10 n/a 0 03:12:00 14.42 0.00 Min: 0
Avg: 0
Max: 0
n/a n/a
YTD Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
39 477.52 n/a 6,951 41:15:56 11.69 23.20 Min: 0
Avg: 0
Max: 0
n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | All
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